15 Verses for the Hard Days

woman curled up on a bed with her face hidden by her arm

I have struggled with depression and anxiety for about 19 years. Recently, it got to a very scary place where life felt completely meaningless. Not only my life, but all life in general (but that is another post for another day).

My pastor introduced me to Nouthetic counseling and asked me to look up and memorize 20 verses on “the mind”. I wrote these on index cards and carried them around until I memorized them. Most of them are very familiar verses, but some may be new to you. I hope they help.

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Seek Ye First

a blur of people rushing across a busy, city street

I think I have finally figured out what my problem is: I’m addicted to self-improvement.

I don’t know when it first started, but I think it was probably about seven years ago after I had my fourth child. I hardly liked anything about myself. I didn’t like my body, I didn’t feel like I was a good enough mom or wife, I yelled too much, etc. 

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