I love my Fitbit. Every hour it vibrates to let me know that I need to get up and move. When I first got it a little over a year ago, I would actually get up and walk around until I got my 250 steps in for that hour. Over time though, I would ignore the vibration periodically.
I just checked the app to see when’s the last time I got all my hourly steps in during the day. Y’all, it was February of last year! What happened?
There’s a popular saying that’s been going around for several years now: “What you despise in others, you despise in yourself” (and numerous variations thereof). I can vouch for the validity of this quote because I HATE seeing someone playing on their cell phone. It bugs the fire out of me! For years, all I had was a flip phone. I refused to get a smart phone because I didn’t want to turn into “one of them”.