I love my Fitbit. Every hour it vibrates to let me know that I need to get up and move. When I first got it a little over a year ago, I would actually get up and walk around until I got my 250 steps in for that hour. Over time though, I would ignore the vibration periodically.
I just checked the app to see when’s the last time I got all my hourly steps in during the day. Y’all, it was February of last year! What happened?Continue reading Spiritual Fitbit
This poem came to me after my divorce. I put on a brave face in public, but fell apart at home. Everyone kept telling me how strong I was; if they only knew. I guess now they do.
April 26, 2019
What is it that causes someone to exhale with relief when finally given a diagnosis after many tests and doctor visits? Why do we feel almost joyous when we find someone who is going through the same thing in life as us? What is it that instantly makes the clouds lift and the colors bright again?
It’s hope.continue reading