I decided, quite randomly on a Monday, to go on a sugar, gluten, and dairy-free diet for 21 days. The reason for this is simple enough–I am extremely tired of feeling bloated, cranky, and exhausted.Continue reading Gluten, Sugar, and Dairy-Free for 21 Days
The Daniel Fast Food List
I admit it- I eat way too much junk. I try to go on the Daniel Fast twice a year; not only for the spiritual aspect of it, which is its purpose, but to detox my body as well. The following is reposted from the website of Kristen Feola, author of The Ultimate Guide to the Daniel Fast. Go check out her amazing website for all things Daniel Fast.continue reading
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